Slow Cooked Pork and Pineapple Panang Curry
Prep time
20 minutes
Cook time
2 hours 30 minutes
Serves 6 people
Ingredients
-
•⅓ cup fish sauce
-
•700g pork scotch fillet, cut into 3 cm pieces
-
•1/3 cup peanut oil
-
•4 red eschallots, thinly sliced
-
•1tbs crunchy peanut butter
-
•¼ cup (70g) good quality Panang curry paste
-
•6 kaffir lime leaves
-
•225g canned bamboo shoots
-
•800ml coconut milk
-
•1 bunch broccolini
-
•1 red capsicum, cut into 3cm pieces
-
•½ pineapple, cut into large 1.5cm round slices
-
•2 tsp caster sugar
-
•1 bunch Thai basil, leaves picked
-
•Steamed jasmine rice to serve
Method
-
1.Place pork and 2 tablespoons fish sauce in a snap lock bag and chill overnight to marinate.
-
2.The next day, line a tray with baking paper.
-
3.Heat 1 tablespoon of oil in a heavy based saucepan over high heat. Add 1/3 pork pieces and cook, turning halfway, for 4 minutes or until golden brown. Transfer to lined tray, return pan to heat and continue with remaining pork.
-
4.Add remaining 1 tablespoon of oil to pan. Add onions and cook, for 3 min or until softened.
-
5.Add peanut butter and curry paste and cook, stirring constantly, for 1 minute or until darkened slightly.
-
6.Return pork to pan and stir to coat in paste.
-
7.Add coconut milk, kaffir lime leaves and bamboo shoots and stir to combine.
-
8.Bring mixture to the boil then reduce heat to very low and cook for 2 hours or until pork is tender.
-
9.Meanwhile, heat a large non-stick frypan over high heat.
-
10.Coat pineapple in sugar.
-
11.Working in batches add to pan with 2 teaspoons of fish sauce and cook for 2 minutes each side or until caramelised and golden. Set aside and continue with remaining pineapple.
-
12.Bring a large saucepan of water to the boil. Heat a frypan over high heat, blanch broccolini and capsicum for 2 minutes then transfer to hot frypan and cook for 2 minutes or until capsicum is charred slightly.
-
13.Add capsicum in the last 5 minutes of cooking.
-
14.To serve, add broccolini to curry, scatter with basil and serve with steamed rice alongside.